Have you ever had this experience whereby you wake up from a sleep and find yourself unable to move or speak?

This has been a very common thing for me ever since I was young. It would always happen before I fall asleep or waking up from sleep. When this first happened to me, I remember seeing a blurry face in front of me, leading me to believe that it was a supernatural experience. Unfortunately for me, it happens once every few weeks - with me seeing things during the process.

People always say things like that happens because a spirit is pressing on you and I've always believed it because of the blurry faces I see when it happens. But as I grew older, this thing has became so common and I slowly began to be neutralised with it. I no longer feel fear, I just cursed whatever "spirit" (probably female) that is sitting/lying on me and muttered for it to get the hell off me.

Nowadays, I've stopped seeing the blurry face during the experience and I'm also not bothered to curse the spirit anymore, I just try to continue my sleep be it if I can move or not. And today, I learnt something. There's a damned scientific explaination for this condition and all that I've always believed since young turns out to be wrong.

Now I want to go for treatment because this Sleep Paralysis thing is really pissing me off everytime I sleep.